มะเฟืองควบคุมน้ำหนักได้
2016-05-09 22:41:08
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ดีโอ EXO กับบทนำครั้งแรกในซีรีส์พีเรียดมาแรง! "100 Days My Prince คลิก!!!

ผลไม้อย่างมะเฟืองนั้นสามารถช่วยควบคุมน้ำหนักได้ เพราะมะเฟืองมีวิตามินซีมาก บรรเทาโรคเลือดออกตามไรฟัน มะเฟืองมีปริมาณพลังงาน น้ำตาลและเกลือโซเดียมต่ำ

เหมาะกับการกินเพื่อควบคุมน้ำหนัก คุมน้ำตาลในเลือด หรือลดความอ้วน มีกรดผลไม้มาก ใช้เป็นส่วนผสมของเครื่องสำอางชำระล้างผิวกายและป้องกันการเกิดสิว ขจัดรังแคบำรุงเส้นผม ทำให้เลือดแข็งตัวได้ง่าย

แต่มีข้อควรระวังในผู้ป่วยโรคไตและผู้ป่วยที่ต้องฟอกไต ไม่ควรกินมะเฟืองเพราะจะเกิดอาการข้างเคียงได้

 

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